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The AC didn’t work very well during hot summer days. On the weight room side, they have a lot of options, but everything is packed in, so there’s not a lot of space to actually work out.
Anyway, it’s $ 15 for a 1 hr class and $ 60 if you pay for 5 classes in one go. Lilly Steele is really sweet and she does make you sore so that’s a win! She also offers aerial classes and aerial yoga (which i’ve heard is good for you back but I haven’t really tried it).
They also have a few sun tanning beds, which I haven’t considered trying since I’m of a brown persuasion. However, a few friends noted that it’s clean and the equipment works well.
I will send the certified letter but you can bet I will also contact the MO AG office as well as the local BBB to complain.
They have a 12min ab room and a 30min full body work out room that both have stop lights telling you when to start and stop. Pretty cool if you’re new to working out.
She basically said, cardio on this side, weights on that side, hope you enjoy. She also kept calling me «hon,» which I find so condescending. I asked some questions but finally gave up on getting any useful information out of her. When I came back for a second visit, the door was locked. She had failed Aqui to mention that this was the case during some hours and that my trial membership card would not get me in during those times. I was just so put off by this, I decided to try other places. As for the facilities, they’re fine — nothing special. The prices are typical, nothing special here either.
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Again, avoid this Website gym, their staff, and their heavy handed contract policies. Their approach is that given their membership is such a low dollar amount, most people won’t fight it and just keep paying… they guessed wrong with me.
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The cardio machines don’t have a lame 30 minute time limit which I appreciate as I usually do an hour or two on the treadmill with each visit.
Picture grunting and lots of weight dropping. Annoying Verifique Aqui sometimes Website but I still loved it. I was super apprehensive about changing gyms.
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This gym is not fancy, it’s not brand new, it’s not full of a bunch of beautiful people trying to out look each other.